Workout of the Day

2019-11-14

For Time:

Run 800 Mtrs
30 Pull-ups
30 Walking Lunges
Run 600 Mtrs
30 Toes to Bar
30 Walking Lunges
Run 400 Mtrs
20 Pull-ups
20 Walking Lunges
Run 200 Mtrs
20 Toes to Bar
20 Walking Lunges

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